Heather traveled the world, performing, illustrating, writing & recording with Mostly Autumn from 1997 to 2010. During this time, her life was often charged with spiritual & mystical experiences, supporting her sense that there is more to this world than meets the eye. In her late teens, anxiety & depression became a theme in Heather’s life and through the need to manage which, her search for remedies began. Bush flower essences, essential oils & crystals became familiar friends and at this time Heather also learned to call on Spirit, or Source and the angelic realms for guidance and protection. Mirroring Simon’s westward calling, in 2002, Heather’s dance with Spirit began beckoning her eastwards, leading her to discover Reiki therapy and develop a regular Yoga, meditation & breath work practice. This served in grounding and anchoring her whilst embarking on her new solo career in 2010, throughout her two pregnancies and into early motherhood. In 2012,  deepening her connection with Spirit further, Heather began studying Usui Reiki, in which she went on to qualify as master/teacher in 2014.

this quickly segued into 10 years of formal yogic training on the Kriya Yoga path,